SMOOTHIE BOWLS – SPICY BEETROOT

Hi.

Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

.... SMOOTHIE BOWLS – SPICY BEETROOT .. Smoothie Bowls – Spicy BEETROOT ....

SMOOTHIE BOWLS – SPICY BEETROOT

Monday morning. Agony! Only a really good idea helps me start the day. A smoothie bowl is the answer! Spicy Beetroot is my choice, and before I know it, bananas, beetroot, spinach, berries and ginger are spinning around in my blender. And the thought of the toppings make my mouth water.

Spicy Beetroot:

  • 300ml oatmeal drink (e.g. Kölln Smelk)

  • 100g beetroot

  • 1 banana

  • a hand full of baby spinach

  • 300g frozen mixed berries

  • 1 tsp ginger

  • 2 tbsp vinegar (e.g. apple cider vinegar)

  • 1 pinch of salt

Toppings:

  • 2-3 tbsp oatmeal & fruit mix (e.g. Köllnflocken)

  • 3 tbsp pomegranate seeds

  • 15g roasted coconut

Directions:

Start with rinsing the beetroot. Fill water into a pot and add a splash of vinegar and the salt, and bring to a boil. Add the beetroot and boil until soft. Allow to cool and then peel. Finely grate the ginger. Then put the oatmeal drink, banana, beetroot, spinach, berries and ginger in a blender and process until smooth. Add salt and vinegar to taste. Pour into a bowl and decorate with the toppings.

 
.... JAPAN – PART II – RAMEN AND THE ART OF SLURPING .. JAPAN – PART II – Ramen und die Kunst des Schlurfens ....

JAPAN – PART II – RAMEN AND THE ART OF SLURPING

Hamburger Burger Tasting – Part VI

Hamburger Burger Tasting – Part VI

EN
D